388181 4 Location 526051 <p><span style="font-family: Helvetica; font-size: 12px;"> <div style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space;"> <p style="margin-top: 0px; margin-right: 0px; margin-bottom: 18px; margin-left: 0px; line-height: 18px;"><span style="font: normal normal normal 12px/normal 'Helvetica Neue'; font-family: 'Helvetica Neue'; color: #555555; font-size: small;">Anna is a certified Hatha yoga instructor and she lead us through a sequence of sun salutations and asanas for an hour.&nbsp;Anna was very thoughtful in the planning of her yoga routine. Each day she would work on stretching the muscle groups that tend to tighten up while you sit in a kayak, hamstrings etc. but she would also incorporate moves for the muscles groups we would be using that day on the river, shoulders etc. It was great forethought on her part.</span></p> </div> </span></p> 2009-01-22T02:40:31-08:00 811598112 2009-02-08T16:00:00-08:00 0 17 142658 8156892 388181 0 172450 0.0 2009-02-09T07:30:00-08:00 Stub 0.0 2009-03-18T00:03:02-07:00 93482 0