change of posting the weekly pic here

Finally! all that wheezing, dizzy, nausea is paying off.

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I have decided to withhold the weekly pic to build suspense for my audience (whomever is listening still).  i will post a final pic before I leave.  I believe I am still struggling with the temp/humidity as it gets even hotter.  It is nearly 95 in the shade and 70% humidity with no wind in the gym...

I have been eating much mnore food to get the energy to train 3 times a day and so it has slowed my weight loss....172lbs last check. (still a good distance from the 186 I showed up with).

Abs baby.