Breakfast and work out
From Music City, Nashville Tennessee in Nashville, United States on Aug 25 '09
I slept like a log last night! The hotel has beds called "Sleep number" beds. So, I adjusted my sleep number and fell asleep in to time.
Had a great work out this morning. 25 mins on the elyptical trainer. Then, I went down for breakfast. I have to tell you, I was concerned about the food I was going to encounter while on my trip. I was pleasantly suprised to find a healthy breakfast. I had a bowl of oatmeal with dried cranberries and pecans on top. Yogurt with frest fruit (strawberries, melons and grapes) and a slice of home mead banana bread. Coffee and water of course. Now, I am waiting for 10:30 to come and I am going to the General Jackson Boat Cruise on the Cumberland River. Pics to follow!
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