If you need a break from the rat race, your unhealthy diet, and your cigarettes, this is a wonderful place to take it. The Hydro at Stellenbosch was founded by Cleto Saporetti in 1972. They have five basic principles: Diet to cleanse; Treatments to rejuvinate; Exercise; Relaxation; and Lifestyle Motivation. You're in for some hydrotherapy, massage, exercise and raw food, but the effects of a stay here are glorious. All treatments are administered under medical supervision. view all details